Integrative, innovative support
for the performing artist
You’re here because you care—
about your art.
about your performance.
about your health.
And here’s the truth:
It can be hard to show up fully—on stage, in rehearsal, or in life.
Maybe your inner critic whispers you’re not good enough.
Maybe fear keeps you from being vulnerable.
Maybe old wounds or creative blocks keep you stuck.
Whatever it is—you don’t have to face it alone.
You’re in the right place.
Hi, I’m Stephanie
I’m a trauma-informed, integrative therapist for performers, creatives, artists, and bold visionaries.
I offer grounded, no-BS support for people who want to take their art—and their lives—to the next level.
This isn’t about “just thinking positive” or pushing through.
It’s about showing up as your whole, messy, brilliant self—without judgment—so you can work through what’s holding you back and reclaim your power.
Because standing ovations don’t come from perfection. They come from connection.
"ANYTHING YOU DO, LET IT COME FROM YOU.
THEN IT WILL BE NEW.
GIVE US MORE TO SEE…”
- Stephen Sondheim, Sunday in The Park With George
My Method
AN ECLECTIC APPROACH
Through a humanistic, client-centered lens, I draw on a range of modalities:, Music Therapy, CBT, Gestalt, IFS, EMDR, Compassionate Inquiry, Somatic Experiencing, Mindfulness, and my not-so-secret weapon: The Bonny Method of Guided Imagery and Music (GIM).
I CAN HELP YOU:
– Reduce anxiety and manage stress
– Befriend and disarm your inner critic
– Transform limiting thoughts and patterns
– Heal grief, trauma, or toxic shame
– Unlock creative flow and intuition
– Strengthen confidence in performance and life
HOW I SUPPORT YOU
Therapy with me is collaborative—no cookie-cutter templates. I offer curiosity, compassion, and new perspectives while holding a safe space for you to explore, grow, and create. Together, we’ll find what works for you.
What My Clients Are Saying
“GIM is so amazing!”
It’s impossible to describe how deeply it has transformed me. It has literally changed me from the inside out. You just have to try the process to get it.
-J.C.
“I can show up as the WHOLE me”
What I love most about Stephanie is that she’s so REAL. I know I can say anything and I will not be judged, she will listen with a sympathetic ear and help me navigate through it all.”
-C.T.
“My performances are more grounded”
Stephanie helped me find the real me inside, and now, I know who I am when I enter the audition room. I feel like I am functioning on a completely different level than I had before.
-L.M.